An unprofessional recipe for the staple meal I have been scarfing for like 2 months now, Amaranth Chickpea: https://makopool.com/amaranth_chickpea.html
(I might update the review once I've measured and perfected the quantities involved)
"may well be at the very optimum of nutrition, taste, ease of cooking and affordability"
Hm. Nope, not a complete protein apparently: "Amaranth grain is deficient in essential amino acids such as leucine and threonine – (both of which are present in wheat germ)"
Hm other sources are saying it's a complete protein, maybe they just mean it can be improved a fair bit with the addition of wheat.
If it turns out that the real reason I love this is because I started taking vitamin D pills at around the same time as I started making it (usually eaten during the meal) that's going to be disappointing
@faun add some spaghett
@cblgh spaghett cooked for 25 minutes at high pressure disgusting
I could add bulgar though, it handles it better
@faun pulverized spaghett
@faun or just like, eat it with a piece of bread :)
@cblgh chickpea amaranth pie.. :?
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