An unprofessional recipe for the staple meal I have been scarfing for like 2 months now, Amaranth Chickpea: makopool.com/amaranth_chickpea
(I might update the review once I've measured and perfected the quantities involved)

"may well be at the very optimum of nutrition, taste, ease of cooking and affordability"

Follow

Hm. Nope, not a complete protein apparently: "Amaranth grain is deficient in essential amino acids such as leucine and threonine[9][10] – (both of which are present in wheat germ)"

· · Web · 2 · 0 · 1

Hm other sources are saying it's a complete protein, maybe they just mean it can be improved a fair bit with the addition of wheat.

Show thread

@cblgh spaghett cooked for 25 minutes at high pressure disgusting

I could add bulgar though, it handles it better

Sign in to participate in the conversation
Merveilles

Merveilles is a community project aimed at the establishment of new ways of speaking, seeing and organizing information — A culture that seeks augmentation through the arts of engineering and design. A warm welcome to any like-minded people who feel these ideals resonate with them.