This month I reached one year of daily qigong practice. I haven't missed a single day since April 2020. Feeling quite chuffed about that.

· · Web · 1 · 0 · 14

@glyph what routines do you do ?

I was trained in yi-quan kungfu, and sometimes I still do the postures of yi-quan training + “eight pieces of brocade” (that I mostly learned on YT)


"eight pieces of silk brocade" is the sequence i've been doing :) i'd like to learn other routines at some point.

Sign in to participate in the conversation

Merveilles is a community project aimed at the establishment of new ways of speaking, seeing and organizing information — A culture that seeks augmentation through the arts of engineering and design. A warm welcome to any like-minded people who feel these ideals resonate with them.