Me at the end of 2021: I've been lifting weights all year long, I'm so badass!

Me at the beginning of 2022 : I've hurt my back while doing the exercise I thought I mastered the most, I'm such a failure!

@ice few months ago, I hurted my back displacing a kettlebell when cleaning the house (bad movement). Felt like a failure too ^^

if your body is teaching you something and you're still learning, i'd say that's a good thing. "lifting weights all year long" is quite an achievement, opposite of failure imo

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